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10 Step
Heart
Challenge
For some tips on how to lower cholesterol and support heart health see if you can do our 10 step challenge.
Plant
Sterols
How do
they work?
Plant sterols work by blocking cholesterol absorption into the intestine, as a result less cholesterol is absorbed.
* Research shows that consuming plant sterol enriched milk everyday can lower
LDL cholesterol by up to 15% in three weeks.
Clifton P et al (2004) EJCN 58, 503-509.