Sweet Potato And Pumpkin Soup Recipe



  • 1 onion, sliced
  • 1 clove garlic, crushed
  • 1 teaspoon grated fresh ginger
  • 250g sweet potato, peeled and chopped
  • 250g pumpkin, peeled and chopped
  • 3 cups low salt vegetable stock
  • 2 cups HeartActive®
  • 250g lite natural yogurt
  • 1 tablespoon finely chopped coriander



Saute onion, garlic and ginger in a non-stick saucepan. Add sweet potato, pumpkin and stock, simmer uncovered for 15-20 minutes or until tender. Puree mixture until smooth and return to saucepan. Stir in milk and reheat gently without boiling. Combine yogurt and coriander. Serve in bowls and top with a swirl of coriander flavoured yoghurt.

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